My foray into the black art of FTR shooting has just begun

I'm planning to borrow a few different bipods to see what works best for me.
Coming from F open the joy pod is most familiar with it's joystick function, although it took longer to set up than a pedestal front rest it worked quite well when in it's window of travel.
The recoil produced the jump to the left(Not quite Rocky horror style), then to re position I had to reach forward -most inconvenient to a civilised F open shooter without the Hall clan reach advantage.
I see the aus pod has an extension arm to assist, which may help restrict the sideways jump if you leave your hand there?
So any tips on how to control the jump due to recoil?
Plenty of stories about hitting the wrong target with this issue.
If I can get Mahoon to send his flex pod (why pod after everything?) It looks worth a try too.