Thanks for the ideas guys.
I'm probably going to have to give the steel plate a miss because the missus and I share gear and she's complaining about the weight of all the gear as it is.
The idea of cutting out a section of the mat is probably the easiest option.
Spikes and timber might be the go too but i'll have to figure out how to level it without running afoul of an overzealous official.
Because the subject of the rules came up I read through them again. It's interesting to note the difference in the latest SSR's between the F-Open and F-Std rules for rear bags...
F-Open
20.1.1.15 A rear rest must use a sandbag as the only contact with the rifle. Any number of
simple objects of any material may be placed underneath the rear sandbag to stabilise it or make allowance for variations in slope of the mound.
20.1.1.16 The contents of front and rear sandbags shall be a dry, finely (<5mm) divided substance such as, but not limited to sand, or grain, packed loosely enough so that the bag can be visibly deformed with the fingers.
20.1.1.17 A front rest may be mechanically adjustable for both windage and elevation.
A rear rest must not be mechanically adjustable. Rests may be adjusted before each shot.
F-Standard
20.2.1.5 Rear Rest:
Rear rest will not be attached to the front rest, and will consist of a sandbag filled with, but not limited to sand, gravel, grain or other suitable material, in contact with the rifle’s butt, with any number of packers consisting of any material under the sandbag to allow for height adjustment and inconsistencies in the firing mound.
It seems that for F-Std there is no requirement that the objects be "simple" or even that the objects can't be mechanically adjustable
